
I don't know if it's just me--in fact, I'm sure it's
not just me, unless my husband and I have both developed sleeping sickness--but the time change (and the subsequent switch to flannel sheets) has seemingly triggered a hibernation reflex in me.
I'm usually energized in the autumn, but this year I can hardly wait to get home to slip into the comfy P.J.s. I mean, I
am waiting, because it's hard to rule an office with an iron hand and a pair of bunny slippers, but it's a struggle. When the alarm goes off in the morning I've developed the really bad habit of instantly subtracting the thirty minutes I set the clock ahead, and letting myself drift back asleep. This results in later panic and some frightening acts performed with a curling wand, but somehow at the time, those last few minutes of warm cuddling seem worth it.
This is the time of year when I most appreciate my bedroom, which I've taken pains to turn into "a lovely oasis of tranquility" as the home decor books put it. As much as an oasis can be with a guy's dirty socks strewn over the sand dunes. The walls are the palest of pale pink--which I swore to Mr. Smith I would never reveal--but it's actually a very soothing color--and we only use pink light bulbs, which I know sounds pretty ghastly, but again, very soothing because it creates the mellow effect that silk lampshades do. I have those tiny stick-on stars and planets artfully arranged across the ceiling--again, I know that sounds a bit precious, but they're quite relaxing. And if there's one thing a bedroom should be, it's relaxing. That's what I keep telling Mr. Smith anyway: "WILL YOU RELAX?????"
So I was thinking about ways to improve the coma-inducing effects of my bedchamber when I remembered a favorite book of mine:
LIVING A BEAUTIFUL LIFE by Alexandra Stoddard.
I don't know if you're familiar with Alexandra Stoddard or her books, but she's credited with originating the philosophy of elegance--essentially creating an atmosphere of beauty and tranquility with simple touches that turn the ordinary into the extraordinary. Her basic premise is that you can brighten your life and home by paying attention to the little things, taking time to "turn mundane tasks into small pleasurable rituals that add beauty and joy to everything you do."
I think we all (well, I do, anyway) rush through our lives chasing goal after goal, and rarely stopping to--okay, yes this is terribly trite--smell the roses. We rarely make time for elegance or graciousness because those things seem to take time and energy, and who the heck has any of that to spare?
So I thought I would share some of Alexandra Stoddard's "Grace Notes" for adding little moments of richness or elegance to your boudoir:
1) Keep a journal by your bed to jot down your dreams. The idea here is we learn so much from our dreams if we stop to actually consider what they mean. I would embellish this by suggesting that your journal be a really lovely one that gives you pleasure just looking at it: rich leather or a beautiful image on the cover. WARNING: Do NOT turn this book into a THINGS TO DO LIST.
2) Use fragrant oil and floris rings on your bedside lamps. This is a nice idea if your husband is okay with the scent--I would suggest going for something soothing and sleep-inducing like lavender or vanilla (A.S. suggests orange blossom, which sounds lovely--if a bit like furniture polish).
3) Unplug the television and take it out of the room. Okay, so Alexandra isn't perfect! My suggestion is leave the TV right were it is and keep a stash of lovely and romantic movies in your bedroom. Soothing stuff like...POSSESSION (based on the book by A.S. Byatt). You might want to put a block on the hockey channel. Just a thought.
4) Have a small refrigerator in your closet for fruit, iced water, chilled glasses, etc. I love this idea! I don't have an inch of extra closet space, but what a delightful notion.
5) Keep a kaleidocope beside the bed for inspiration.
(Hmmm. I like the whimsy of this idea but I'm uneasy about the effect of all this inspiration on Mr. Smith.)
6) Read poetry before falling asleep--because your last thought of the day should be of something lovely. I love that and I would recommend Amy Lowell or Sara Teasdale, two of my very favorite poets. See how enthusiastic I am about this one? Not a quip in sight.
QUIP. Not whip. Do not even GO there!
Feel free to share your own ideas with us for turning your sleeping space into a haven for dreams!